給88的生日禮物(早餐+按摩券+快樂券)
(7y11m @ 2022/11/XX)
- 11月 22 週二 202208:55
給88的生日禮物(早餐+按摩券+快樂券)
給88的生日禮物(早餐+按摩券+快樂券)
(7y11m @ 2022/11/XX)
- 11月 05 週五 202113:23
ㄅㄆㄇ注音符號賓果遊戲-紙本產生器
ㄅㄆㄇ注音符號賓果遊戲
(6y11m @ 2021/11/05)
- 5月 12 週二 202022:09
麵包pizza
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麵包pizza
- 4月 26 週日 202022:06
我的廚房新伙伴-洗碗機 (美寧8人份洗碗機JR-8A9304)
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◆◆起因近期㕑房因污水下水道施工，想趁著這次工程把多年的泥作廚具換成系統傢俱，主要是因為以前泥作廚俱太低，洗手作羹湯時需要彎腰，再加上沒什麼收納空間……而且一直想添購夢幻傢俱洗碗機，原本預設購買的品牌為BOSCH 博世⋯⋯
- 2月 05 週三 202022:16
吉祥話
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1
Apple Apple 平平安安
2
Tangerine Tangerine 大吉大利
3
Candy Candy 甜甜蜜蜜
4
Fish Fish 年年有餘
5
Flower Flower 花開富貴
6
PineApple PineApple 好運旺旺來
7
Turnip Turnip 好采頭
8
Rice cake Rice cake 步步高升
9
Firecrackers Firecrackers 蹦蹦蹦(鞭炮聲)
- 2月 05 週三 202022:01
職場特有種就是你！轉職浪潮來襲，年輕世代邁出舒適圈
圖文/518職場人蔘
每年春節過後，都是求職者轉換跑道的高峰期。在求職的過程中，你是否也曾對未來的職涯迷惘過？一方面想盡快闖出一番成績，來證明自己在工作中也能有所成就；另一方面，又無法確定自己努力的方向是否正確？在這個充滿未知與挑戰的時代，想成為獨一無二的「職場特有種」? 別忘了「518人力銀行」一直都是求職者們的最強後盾，有效快速媒合好工作給大家，也期望求職者們都能在這條路上，找到最適合自己的工作！
- 8月 19 週一 201917:58
【試吃文】日本速酵素-幫助排便（日本製/日本直送...✈︎ ）
＝＝＝＝＝＝＝＝＝＝＝ 錯誤觀念
小時候我一直以為3天排1次大便是正常的事，直到高中同學來家做客，
看他每天都在蹲馬桶，才知道原來每天要大便才是正常的；
但年輕不懂事，以為是個人體質-》3天排1次大便，不把它當成一回事，
就這樣，與惡的距離，慢慢地，慢慢地靠近......
＝＝＝＝＝＝＝＝＝＝＝ 人生初次浣腸體驗
這樣的生活習慣一直持續到20歲，離家背井求學的生活，餐餐飲食在外，飲料、炸物、滷味...等，
高油高鹽高糖的快樂日子，除了令人難過的體重往上升，還伴隨著大便更不順暢！！！
有次竟然8天沒拉大便，肚子鼓鼓的，超不舒服，
大便很順的人，是無法體驗”拉不出來的FU”，坐在馬桶上使勁用力，感覺就像是那種 -> 快出來了…但又好像差了一點點的痛苦感……
最後到藥局買了“人生浣腸“把大便請出來，整個人無力，心靈也受到極大的陰影（☹︎☹︎☹︎☹︎☹︎☹︎☹︎）
希望永遠不要再看到它，人生浣腸！！！！！！
＝＝＝＝＝＝＝＝＝＝＝ 後續飲食調整及保健
後來只要5天沒大便，就會去買”樂下錠”，因為很便宜，屈臣氏有賣，不需害羞的到藥局去買。
服藥後約8小時就會排便，但在排便之前肚子會攪痛，很像是吃壞肚子，最後排的是稀稀的（簡稱挫賽），
這藥真的超有效，但害怕過度依賴藥物，開始調整飲食習慣，希望改善排便狀況，順便看看可不可再瘦一點。
1。要多喝水，多喝水，多喝溫水，少吃冰。（因為本身不愛喝水）
2。多吃蔬菜水果，蔬果富含多元維生素、礦物質及膳食纖維、促進腸胃蠕動、加速腸道中益菌生長、提高腸道健康，好處多多…
3。多運動，幫助腸道蠕動.....（內心os：好難持續）
＝＝＝＝＝＝＝＝＝＝＝ 懶人之輔助食品
上述3項大家都知道，但知難行易，尤其第3項運動而言對於懶惰又沒意志力的我...
只好再吃一些些輔助品，就是以提高腸道健康，幫助腸道蠕動
(A)優酪乳：我好愛優酪乳，尤其在夏天最適合，但有1好就沒2好，喝優酪乳後便便順暢，但市售的優酪乳偏甜，1個不小心又長出肥肉，加上無法飲食時間有限定，買了就要趕快飲用。
(B)果醋：冰箱內長年備有果醋（每次喝完都會再換口味，以免喝膩了），因不愛喝湯，之前都是配著冷飲，現改以果醋為主，主要是平衡身體酸鹼值。
(C)納豆：太陽蛋＋納豆＋飯 ＝＝＞這樣就是美味的一餐，而且隔天便便就會順暢，但先生及小孩不愛納豆味道，只有自己在家時，獨享的美食。 請參考 試吃文：就愛白飯配「北海道小粒納豆3P」(高野食品)
(D)乳酸菌：市售乳酸菌包裝有分一般膠囊型、錠劑、粉狀，吞食藥丸/片對我而言非難事，所以個人偏好選擇一般膠囊型、錠劑，除了食用起來乾淨利落，攜帶方便，是居家必備良品。
＝＝＝＝＝＝＝＝＝＝＝ 實際食用：日本速酵素
平日偶爾就會嗑一下乳酸菌（例：台x），當然也報名試試...
此產品為獨自開發活酵素與活酵母的雙重配方，將保健效果發揮至最大，
「速酵素」富含多達260種的酵素，以麴的卓越效果，完美帶動體內的運作。
產品圖示(正反面都是滿滿的日文字，因為是日本製造直送台灣的...✈︎)
一包內共有有28顆，每天2顆，吃2週
小小一顆速酵素是由7種天然雜穀（小米、稗、黍、高黍、大麥、紫黑米、米）發酵而成的酵素，豐富的營養成分讓身體能徹底吸收，
我都是每天早餐後食用2粒（官網上有使用者表示增加為6粒時，會有明顯感受的效果），
但千萬不要以為它就是減肥藥，多吃了就會瘦，它還要搭配運動均衡的飲食規律的生活作息...等，請把它視 為減重輔助品，幫助代謝。
食用時，請多喝水～多喝水～多喝水～
請記住：日本速酵素只是保健食品不是藥品哦！！！
酵素／酵母 儍儍分不清...
問 : 與市面上百百種酵素產品的差別在那？？？
答 : 日本速酵素除了酵素，還有酵母。
問 : 為什麼要特 別強調酵母？？？
答 : 由於酵素是在48度C以上，就會被破壞的產品，酵母可以耐熱加耐酸，讓酵素可能順利來到體內。
食用共7天，肚子不會攪痛，也沒噁心感，頭腦也沒昏昏的，身材沒啥改變化，但排便順暢許多，
就以本次試用目地為排便而言，算是不錯的保健食品，
速酵素官方的資訊是建議使用四個月(需配合飲食及運動)，這樣效果才明顯。
(不管。內心還是希望可以快快瘦，快快瘦...)
另外速酵素在日本的回購率高達97%，並榮登許多女性雜誌的減重專欄介紹，
也經過「國際最高品質保證審查會」審核並獲得最佳金賞之「Grand Quality Excellent」認可哦！
如果想要了解更多、優惠方案及購買方式，請參考速酵素網站 https://www.ro-cher.tw/surudosa?aid=mn
本文皆為本人親自試用過後的體驗心得(非商業性質)僅供參考。
產品成分及功效說明，引用商品或官網(含粉絲團)所載，不等於宣稱具有療效，每個人使用習慣、體質膚質不同，實際效果依每人體驗為主。
- 8月 16 週五 201906:12
免費下載:卡通著色圖案/英文 ABC 練習本/迷宮圖/兒童注音ㄅㄆㄇ練習本
- 8月 08 週四 201912:29
試用文：浴鏡之塑膠平台發霉怎麼辦？ 就讓優品網霉除霉凝膠幫您輕鬆去除頑固霉斑
＝＝＝＝＝＝＝＝＝＝＝ 惱人需求：浴鏡之塑膠平台有一片黑麻麻的汙垢
目前居家住宅是30年前的老公寓，是上一代長輩辛苦打拼下來的，對於家中的格局、傢具、配備、器皿...等，
都抱著感恩的心情在使用及保養，也許是這種心態，家里一直維持早期 old school 的風格。
在這樣老派環境，一定要保持整齊及乾淨，一個不小心，就會顯的很髒亂 (心里的迴音：就胎溝～～～)
但浴室的浴鏡組一直卡在要不要汱舊換新，但主要功能浴鏡明明很OK，只因為塑膠平台(浴鏡下方)上有一片
很明顯黑麻麻的痕跡，打從嫁入這個家庭之後，每天早晚刷牙洗臉都會看到它，看了心情會不美麗，
曾問婆婆及先生為什麼會這樣？他們也說不知道...
感覺鏡組平台上的痕跡是被燒過或燙過的，可能當時汙漬沒有被立刻處理，汙漬卡久了就完全無法洗掉啊!!
試了很多種款式的清潔劑，都沒辦法清除它，又不敢用力刷它，超級令人不開心...
＝＝＝＝＝＝＝＝＝＝＝ 網霉除霉凝膠符合需求
自己參加試用標準：(1)家里一定要有可以測試的物品 (2)要能自己獨立完成測試作業
官網說明：
優品網新推出的網霉除霉凝膠能強效深入霉根底部，有效分解並去除汙垢和霉斑...(後面懶的看)
直接看產品規格及使用方法
確認符合自己需求，那就起身動手測試＝＝＞體驗優品網霉除霉凝膠
＝＝＝＝＝＝＝＝＝＝＝ 不囉嗦，實際試看看
浴鏡之塑膠平台一片黑麻麻的汙垢 （是不是看了心情無法美麗起來 ☹☹☹☹☹☹☹）
使用本次產品(優品)網霉除霉凝膠
使用方法： 1.環境請保持通風 → 2.清水擦拭，等它變乾 → 3.凝膠塗抹在霉生長的地方 → 4.靜置等待至隔日，再用清水洗淨
隔天，(⊙０⊙) 噢~~我的天啊!! (My goodness!)
它竟然... 變白了，變白了，變白了，這產品果然深入霉(黴)根，清乾淨了。
使用前，使用後 (YES,平台變乾淨清爽所多了！！！)
再來一張近圖（使用前，使用後）
優品真是救星報到：不傷玉手、輕鬆省力就可以-》去除汙垢和霉(黴)斑
☺開心，☺開心，☺開心 ＋ 灑花、灑花、灑花 + ♫*¨哼點小歌♫*♩♪~♫♬..♫♩～♬~~
太感謝[優品網霉除霉凝膠]，這麼不費力的除去多年來心頭上的一根小刺。
請叫它「去除汙垢和霉(黴)斑」第1名！！！
ଘ(੭ˊᵕˋ)੭* ੈ✩‧₊˚ 本次測試大成功！！
題外話：於由優品這次產品為凝膠劑，不滴落，心里os:浴室門不要發霉哦，不然下次就要測試垂直面的浴室門囉！！！！
＝＝＝＝＝＝＝＝＝＝＝ 10天後，忍不住再測試浴室門
^^ 附上結果圖
＝＝＝＝＝＝＝＝＝＝＝ 相關資訊
網址：
- 優品生活網官網 http://www.upco.com.tw/products.php
- 優品網霉除霉凝膠220ml(官網) http://www.upco.com.tw/products.php?cid=8&pid=159
- PCHOME霉除霉凝膠 https://24h.pchome.com.tw/prod/preview/DAAZ3Q-A900A5GQ0?q=/S/DAAZ3Q
購買通路：大潤發、特力屋、全聯、SOGO超市
- 8月 02 週五 201916:01
iPCE電腦媒合平台，推出訂閱式租賃服務，年年都能換購新電腦！
iPCE電腦媒合平台，推出訂閱式租賃服務，年年都能換購新電腦！
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